Next Meditation Course: There is currently no live Mindfulness for Everyday Life course but I am planning to run a few 4 week live ones (in Finchley) or online ones during 2025. Do contact me to find out more.
Stop Press: My brand new free 4 weeks online taster course THRIVE AFTER MIDLIFE will be launched in 2025. Sign up to my mailing list to make sure you won't miss it!
Take-away wisdom:
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us."
Marianne Williamson, A Return to Love